diet for food intolerances
IgG4-mediated
This overview is intended to familiarize you with important connections to your complaints and make
help you to alleviate the symptoms significantly. A brief introduction to IgG4
mediated food intolerances is to show you how positive can a customized nutrition
impact in everyday life.
What are IgG4-mediated food intolerance? If you
was conducted to identify food intolerances an Allergy-Screen ® IgG4.
in your blood sample were detected elevated IgG4 antibodies to various foods.
These reactions are not the usual allergies (IgE-mediated) equivalent to and thus
not a classic allergy test (prick test) determined. Meanwhile However, we know that food allergies are mediated
often IgG4. The reactions are often delayed
, however, are usually not as severe as in a conventional allergy by IgE antibodies. Sometimes the symptoms
can wait up to 3 days up. IgG4-mediated reactions are associated with increased
permeability of the intestinal wall. This leads to increased contact of immune cells in the blood with
food components (antigens). Therefore form more allergen-specific antibodies
, which can then be analyzed.
"The reaction can be expressed in a variety of symptoms
flatulence
constipation
neurodermatitis
headaches, some migraines
runny
hyperactivity
diarrhea
eczema
joint problems
blood pressure changes
chronic sinusitis
chronic fatigue
»What to do if a positive Allergy Screen ® IgG4-finding?
Increased IgG4 antibody levels to food speak for intensive
of the immune system with the test-positive foods.
cause for this is usually an increased permeability of the intestinal mucosa (increased intestinal
Permeability). IgG4-mediated allergies are rarely life. By a temporary waiver
(elimination) on the responsible food regresses
.
as food intolerances by IgG4 antibodies, it is possible that daily
certain foods are eaten (usually cow's milk!) Without it ever be the cause of
symptoms were suspected. Often the parties involved feel even better if a
such food was eaten or drunk. You have really a desire
thereafter.
"approach to light and strong reactions
tested negative single allergens of discreet pools (class 0) and low concentrations of antibodies
Grades 1 - 2 may be consumed safely, provided no
intolerance of other origin is known. Note, however, always ensure that your diet
not one-sided. Eat more varied!
The foods with significant levels of antibodies of the classes 3 and 4 should
over a period of 4-6 months only every 4 Day are consumed. When these 4 - Maintain
circadian rhythm, can reduce sensitization to food or
at least prevent an increase of sensitization.
Exception: milk, egg, wheat, peanuts, Fish, soy, shellfish and animals are already eliminated from
a class 3, as the classes 5-6.
"approach to severe reactions
Based on the Allergy-Screen ® IgG4 results should be foods that are anti-state reactions
the tested classes 5-6, are not consumed, depending on antigen and symptom for at least 1 year
. This is also true for the above potential allergens from a middle class 3
The waiting period may be necessary to enable the immune system again
regenerate. Basically, the probability that a food back to
tolerated, increases with the duration of the grace period. The immune system has more time to
"forgetting".
Note: Not every positive response has a clinical relevance. Only when a definite improvement in symptoms over a longer period
awareness can be assumed to be in need of treatment
.
"4-day cycle (rotation)
Where foods for grades 2-6 for a long time not consumed, can lead to
gaps. In order to "leave as little as possible but as much as necessary
" always pursue the principle and in order to ensure a varied diet to
can be a rapid differentiation of the test-positive Food pools sense. This
relates primarily to Classes 3, 4, 5 and 6 and means that the former are analyzed in groups
individually tested foods now. So the actual cause of
are to identify problems. Only then if they are to be avoided. Ingredients of food
pools that were tested with the class 0, 1 or 2, can be eaten safely
unless an intolerance of other origin is known.
»Special indications for Pool digestion
In certain situations, it is worth, positive food pools differentiate into.
advisable is a decomposition as a positive result in the milk pool but negative results when
casein, for: Cow's milk is composed of various proteins, some sensitive to heat,
are partly species-specific. If the relevant proteins identified may, possibly on
heat-treated milk products or to switch to milk (products) of other animal species.
A digestion of the Eipools however little seems to make sense, because the egg proteins could be detected in the control
?
can not be separated completely. Targeted prevention of egg yolk or egg white is therefore hardly possible
.
"What alternatives are there if many pool of highly positive (class 3-6) are?
existence against severe sensitization a wide choice of food, must
acceptable alternatives are identified. In order to avoid costly search diets, it is advisable to make
in the study of selected additional pools (such as fruits and vegetables pools) to use
. These pools contain almost only food, often against the sensitization
are available. All tested negative foods can be eaten, if available, compared to
that no other incompatibilities.
"intolerance of other origin
Even when tested on Allergy-Screen ® IgG4 some foods are considered safe, you
this tolerated but not avoid them or for other reasons, is to discourage their consumption.
First, the causes need to be clarified. For example, if an allergy to tree or
grass before, it may occur due to cross reactions of antibodies present with similar
allergenic structures on pome fruit, stone fruit or grain to local reactions of the tongue, lips
or eyelids without elevated antibodies in Allergy IgE-Screen ® can be detected
. No waiver of these foods is recommended in spite of the unobtrusive blood
result in these cases. A list of possible cross-reactions can be found on
request you may have.
»How to allergy-like Complaints, although no allergy
From time to step reactions such as rashes, itching, circulation problems, migraine or
nausea, after eating certain foods, although neither IgE nor IgG4 antibodies
be detected. Migraine attacks after eating chocolate or cheese and red wine,
redness to smoked fish, pickled cabbage and tomatoes are not uncommon. The cause of the
complaints are either naturally present in these foods or
arise as degradation products during storage and ripening. Some preservatives may be added as color or
.
The symptoms associated with these associated allergies, often suggest an allergy
. Since the formation mechanism is different, this is called pseudo-allergies.
This can be demonstrated by the determination of diamine oxidase activity in blood is safe and easy
. Is a pseudo-allergy present, it can be a specific diet recommendation requested
.
is also not an immunological gluten intolerance (eg celiac disease, celiac disease), presumably
on a sensitivity to wheat gluten and gliadin based
expressed in various forms. Typical symptoms include a distended abdomen
, flatulence, Diarrhea, migraine and skin changes. An antibody test in
chair can already provide very valuable information. Again, completely different causes can trigger
Blähbeschwerden after eating certain foods. For example,
can cause undigested sugar components in the gut to increased gas formation.
Did you especially for "sugar free" sweets or following fruit flatulence
or diarrhea, should be a fructose-or Sorbitmalabsorption be checked by a respiratory gas test, or possibly
also has a stool test:
dried fruit
apples
pears
plums
grapes
If these symptoms after consuming more dairy products (especially milk), lactose intolerance
should be clarified. This is best with the
breath gas test to achieve.
"The first steps of the diet
Write down for three days, what you have eaten everything - including sweets, snacks and drinks.
stumble Now you may already have some things that were in your test result is very high and the
you recorded daily.
Some (such as certain fruits, vegetables or meat) is pretty well redundant. Difficult
will be provided by staple foods or those who like to hide in finished products
(cereals, milk, egg). Therefore you can find some alternatives.
Many alternatives can be found in health food stores or natural food stores.
Replace first in simple dishes from the ingredients and write
first all new foods - even your condition after eating. Thus, all developments
of your therapist and be understood by you at any time. You
are also important when you receive a nutrition consultation.
»Tips
case of intolerance to egg can fall back to cooking and baking on egg substitute
(Health Food) be. To link to desserts and sauces is also suitable
locust bean gum.
milk can in part (sometimes fortified with calcium) with soy products, rice milk and coconut milk are replaced
. The calcium requirement can be met by calcium-rich mineral water, nuts, seeds and legumes
.
On creamy sauce will not be waived. Here, too, soy-based products provide valuable
help.
Will not tolerate gluten-containing bread, cereals, a variety of alternatives are made from rice, corn,
buckwheat, millet, quinoa and amaranth are available. Addition can be used on potatoes and soy
. In stores there are now very tasty cake mixes
for bread and cake making.
Dr. Rainer Didier
specialist in general medicine
classical homeopathy, nutritional medicine, medical hypnosis
Nordhofstr. 173 32130 Enger
Tel: 05224-994677
Mobile: 0171-6173744
www.dieSanfteMedizin.de
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