causes of zinc deficiency: too little vitamin B6
Poor absorption by: casein from dairy products, calcium , copper, iron, phosphates, protein-rich diet
improve the absorption of Vit B6, cysteine, and histidine (Enhanced bioavailability of zinc by histidine)
To increase the absorption rates of zinc in the small intestine, is a combination with the amino acid histidine. Histidine facilitates the transport of zinc through the intestinal wall (9) and improves the cellular uptake at the target tissue (10). In addition, histidine is anti-inflammatory and has strong antioxidant properties, making it suitable also for use in the orthomolecular treatment of acne vulgaris)
laboratory.
Vit B6
zinc in whole blood! (Can not be determined in the serum) as zinc to 90% within the cells is present.
Deficiency:
delayed wound healing, sexual dysfunction, night blindness, taste and smell changes Infertility, growth disorders, diabetes, infections, to Schwermetallausschwemmung
Natural occurrence:
much safe in wheat germ, oatmeal, pumpkin seeds, sunflower seeds, cheese, meat, peas, nuts
Upper Limit:
Permanent supply limits without side effects: 25 mg minimum to 10 mg lack
in cancer patients not to dose high as it can increase tumor growth.
therapy:
- tablets by some distance before a meal to take
- failure of absorption observed by certain foods
(cereals, legumes, nuts)
Dr. Rainer Didier
specialist in general medicine
classical homeopathy, nutritional medicine, medical hypnosis
Nordhofstr. 173 32130 Enger
Tel: 05224-994677
Mobile: 0171-6173744
www.dieSanfteMedizin.de
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